There is quite a difference in the styles of yoga taught from studio to studio.  Our classes are a blend of Hatha Yoga and Ashtanga Yoga.  We also specialize in restorative yoga although all classes are focused on reducing stress, anxiety and focusing on the principle that you can heal your own body through yoga.  All classes are done to candlelight, thus lowering cortisol levels (and stress) and providing a veil of comfort for those who are self concious while offering a warm, inviting, intimate experience for everyone.  Fountain of Youth Yoga Oshawa will amaze you with the comfort level provided and the respect with which you are treated.  You will impress yourself with your abilities and progress that dedication will provide.  Fountain of Youth Yoga Oshawa offers classes for everyone at an affordable price.

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